Counselling & Psychotherapy

We can support you with:
  • ​Low self-esteem; feeling 'not good enough', or unworthy of good things.
  • People-pleasing; excessively putting other's needs ahead of your own, to the extent that it's hurting you.
  • Anxiety; always worrying, social anxiety, phobias, panic attacks, obsessive compulsive disorder (OCD).
  • Depression; low mood or motivation, lost interest in things previously enjoyed, isolation, loneliness. 
  • Work & Career; burn out, dissatisfaction, lack of direction, guidance, meaning and purpose, feeling lost or stuck.
  • Trauma; when something happens that overwhelms your brain and body's ability to cope and challenges your beliefs about yourself, other people, or the world around you. 
  • Grief and loss; people, animals, major life changes or transitions, mid-life crises, job loss, identity, meaning & purpose.
  • Relationship issues; communication, assertiveness, appropriate boundaries and social skills.​
  • General wellbeing; nutrition, diet, exercise and sleep; psycho-education, coaching and guidance.​​​

​* We offer online sessions via Zoom or phone Australia wide, from the comfort of your own home. For in-person sessions in Kalang and Bellingen NSW, please enquire.
* No mental health care plan (MHCP) or GP referral required.
​* Phone, SMS, email or click the Book Now button below to start your therapy journey!

​Discovery Call

Finding the right therapist is key to therapeutic success. I offer a free 15 min discovery phone call for you to ask any questions, ​learn about how I work and decide if we are the right fit.

Individual Sessions (Online)

  • ​1 hr standard session: $130
  • 1 hr concession session: $110*
  • Self or plan-managed NDIS clients: services provided according to 'Therapy supports-counsellor' item number.
  • Victim's Support Scheme: Approved counsellor with NSW Government Victim's Services, for victims of a violent crime. 
*Available with a valid concession, low income or full-time student card. 

Private Health Rebates

If you have comprehensive or extras cover with: Bupa, Medibank, AHM, or ARHG (including Emergency Services Health, See-u by HBF, Nurses & Midwives Health, Police Health, St Luke's Health, Phoenix Health, Mildura Health, AIA Health, Teachers Union Health, Westfund, Teachers Health, GMHBA, Doctors Health, Unihealth or HBF) that includes counselling and/or psychotherapy, you may be eligible for a rebate on your therapy sessions. 
​Please check with your individual provider to determine eligibility and rebate amounts. 

​Tutoring

We also offer high school and university tutoring in-person or online.
1 hr session: $90

We can help with general study and exam strategies, understanding course content, assignment proofreading and feedback.

Subject Areas

University Students:
Psychology (including statistics), CBT, counselling, English, German, nutrition.

High School Students:
English, maths, psychology, biology, science, health, nutrition and German.