Counselling & Psychotherapy - Halech Holistic Health
Supportive counselling & psychotherapy for low self-esteem, perfectionism, work and career, burnout, anxiety and depression in Kalang, NSW and online.
- Do you have low self-esteem, question who you are, or perfectionism that's ruling your life?
- Do you constantly compare yourself to others, feeling like you're not good enough?
- Are you burnt out or unhappy in your career or personal life? Do you feel lost or stuck?
- Are you going through a quarter or mid-life crisis and looking to find meaning and purpose again?
- Have you withdrawn from friends and family, stopped socialising and feel lonely or disconnected?
We can support you with: |
Blog Article: Finding Meaning and Purpose during difficult times: Increasing our self-awareness and human connection.
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Contact us to discuss your specific needs.
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Managing your Mental Health Online provides a handy list of mental health resources to supplement individual therapy (eMHprac, 2021).
Please note: we are not a mental health crisis service. If you are in crisis, please phone Mental Health Triage (in SA) on 13 14 65 or the Mental Health Line (in NSW) on 1800 011 511 for information and advice..
Please note: we are not a mental health crisis service. If you are in crisis, please phone Mental Health Triage (in SA) on 13 14 65 or the Mental Health Line (in NSW) on 1800 011 511 for information and advice..